Forgiveness is the first step in healing ourselves and each other.  Yet sometimes,  letting go of anger or resentment can feel next to impossible.  We struggle with forgiving our friends, strangers, companies, cultures, and even whole countries.  Sometimes, the hardest person to forgive is ourselves.

The weight of a grudge can be can bring down every aspect of our lives like a cancer eating us from within.  How do we forgive?  Do we forgive and forget or forgive and remember? Loving ourselves can mean learning to accept and forgive our own mistakes.  Loving others means accepting that we’re all human.

This discussion will explore the meaning of forgiveness and how to cultivate it towards ourselves and each other to create a better world.

To register, please click here.